Live

Forex Market Sessions

When Sydney, Tokyo, London and New York are open, where they overlap, and the best hours to trade in your time zone.

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Session overlap map

Activity line: relative trading activity estimated from how many sessions are open (a simple model, not live volume). Hover or tap the chart to see who is open at any hour.

Session hours follow the common forex convention: Sydney 7am–4pm, Tokyo 9am–6pm, London 8am–5pm and New York 8am–5pm, each in local time. Daylight-saving changes are applied automatically. The forex week runs from Sunday 5pm to Friday 5pm New York time.

For education and information only, not financial advice.

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